1. Check your current racket’s grip size. The bottom of your handle will list a number, ...
A too-small grip requires more muscle strength to keep the racquet from twisting in your hand. Prolonged use of a grip that's too small can contribute to tennis elbow problems. A grip that's too large inhibits wrist snap on serves, makes changing grips more difficult and also requires more muscle strength.
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Below would be in between 4 ¼ (Grip Size 2) and 4 3/8 (Grip Size 3) If you have a racquet handy (pun intended) but no measuring tool, here is another good way to get an estimated grip size. Pick up the racquet in a “hand shake” grip, if you can place your other index finger in the space between thumb and fingers then that grip size is probably a good place to start.
Method 1: Using a Tennis Racquet to Find Your Tennis Grip Size. Start off by placing the tennis racquet in front of you on a flat surface. Place the crook in between your thumb and your index right on the tennis racket handle. An example of this is shown to the left. The tennis racket head should be facing horizontal as in the picture.
What are the most common tennis racquet grip sizes? As they tend to have smaller hands, women generally use smaller grip sizes than men. Most women play with the sizes 1, 2 and 3, while most men go for 3, 4 and 5. But your hand might be bigger or smaller than average - use the grip size that's right for you, and not for anyone else.
Standard adult tennis racquet grip sizes normally range between 4 ⅛ inches to 4 ⅝ inches, which measures the circumference or distance around the edge of the handle (please note that some countries may express the racquet grip size differently; please use the chart below for reference).
A tennis racquet’s grip size measures the circumference or distance around the handle, ...
To put it differently, the outline of the grip represents the tennis grip dimensions. In the US, the unit is in inches. For juniors, the typical grip size is about 4’’, and for adults, the average grip size is about 4 ¾’’. In Europe, the grip size is indicated from 0 to 5. You can check this table below for conversion: